I don't really know what to say as I've never posted in this forum before and I'm not good with words but I need to try so here goes...

Nightmares, flashbacks, triggers...all that stuff's bad enough. But it's the being scared just about all the time of just about everybody and everything I can't take most days. Best friends, casual friends, IRL friends, online friends....crowded places, being completely alone, places I know, places I don't know. Pills make me like a zombie, the thought of talking to people makes me scared. What's a person supposed to do???