Put together my new couch today. Didn't have one before so it's exciting. Feeling tired, kind of blah, fighting off some negative thoughts. I am mostly fine when I am distracted by people, just when I am alone it gets worse.

I have been thinking maybe I want to be on meds, my brain is just off doing whatever it wants and I would like to feel more stable even if I am doing much better than I was before and can function okay. It feels like I am constantly doing what I can to keep things calm in my mind, but it's too easy to get off balance. I see my therapist this weekend and my psychiatrist in another month. I am doing okay for the moment.