First off Happy Birthday, Nammu glad you had a great day of pampering!

I'm doing alright today, kind of tired and run down. I woke up in the middle of the night to a pulse rate of 140, like two hours after taking my medication. Episodes have been happening more and more frequently; from the middle of the night to just normal day to day activities. I ended up skipping the gym since my dad ordered a technology device and he couldn't set the thing up so he desperately needed me to help him set up the smart device.

I decided to go out this weekend with M, I like hanging out with him out of work and I shouldn't be scared of being alone with another guy, he knows my feeling. Granted the office is sure we are going to get together before the office Christmas Party.

Hugs to everyone