I'm tired today. Have had some depressive thoughts, but that's normal for me. I dislike feeling hopeful in the morning (up ready to go early) and then a bit sui at night. Think I'll take a bath... I am mixed with emotions and moods. My ex tried to sit with me but I just want to be left alone right now.
I've been told by the last few therapists that my job environment doesn't assist with my swings.. but I fear I will not really be "happy " at any environment... .. I find it funny, *a lot* dont really knows or gets it-- because I am great at presenting myself as it's all good... always had to , to get by.
But I have found a few coworker friends that do get it, they talk with me a lot when needed