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My log says I am 23 calories over, but I am actually probably under. I logged a burn of 400 for an hour on the arc trainer. I estimated high on a couple of things I ate but didn't measure; I have been doing this long enough to know. Anyway, I will weigh in the morning an I am not expecting any nasty surprise.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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