Yes I'm the same way. I don't use facebook only messenger because of privacy concerns. I prefer to post anonymously like here on PC and a few other forums. When I'm feeling weak it reminds me of a whole world of people who are struggling and coping with this illness. For me my illnesses have been almost a horror show. Finding out you have lung cancer from a random xray in your early 50s. Losing the ability to work due to mental illness in my 40s. But I am still here holding it together some days better than others.