I get dizzy on check in threads as there are so many conversations going on I'm not able to focus on one at a time. That's why I don't post too often on this one. It is frustrating. I get literally dizzy and a bit nauseous even.

I woke up too early again today. Maybe I am going to bed too early and getting enough sleep after all. I don't feel manic just really tired yesterday and had no appetite because of the nausea.

I was dealing yesterday with a lot of feelings from my child hood and also some massive regrets about my life, how i fell off the deep end and failed in the fundamental thing we all must do which is to have a social network. My son has been in a good mood and that has helped. It would be tough if we were both really struggling at the same time.