I had to train the new person at work. I really didn’t want to and I sort of told the manager that. I told him I wouldn’t be very good at it. He told me I would be fine and I was his best one. The new person didn’t really get it. There are really only 3-4 steps on how to do stuff. I felt like I explained things well. But I had to keep explaining the same 2-3 steps to her. She was nice enough. There were a couple of times where she seemed to be a bit crabby when I told her how to do things. She would ask me stuff though. Luckily though I was so focused on working with her I had no time to deal with my own anxious thoughts.