Quote:
Originally Posted by shovelhead
Hiya! Can I PM you? I wanted to ask u a question about exercise. I asked u in a reply here, once. But u must not have seen it in notifications. [emoji2]
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Sure, you can PM me. I don't remember the post, or maybe it was just timing (days when I couldn't read all the posts, just didn't have it in me).
I am feeling a great need to burn calories today. Even took a walk after lunch despite running and a little walking this morning. I'm not doing good. I am burning more calories exercising than I can eat, considering I don't binge. I tend to eat normally, maybe a bit healthier than some people, not as healthy as others and don't count the calories anyway. And considering we have no money, now I almost never eat out.
Stupid ED is screaming I should walk AGAIN, but this time I am not. I have been around the block so many times today, it is a wonder I have not been reported to the police. I have no idea what the neighbors think, if I'm hyperactive, training for a marathon (I usually warm up going around the block a bit). The walking, I don't know. I haven't had that compulsion in awhile, and since a lot of the houses down this road are rentals or owned by elderly people moving out, the neighbors change quite a bit.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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