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Old Nov 30, 2018, 05:39 PM
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satsuma satsuma is offline
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Member Since: Feb 2017
Location: UK
Posts: 913
Some people find music to be really helpful as it's creative and expressive. It can also be quite soothing.

Also, I think any kind of hobby where we get absorbed and into a flow can be soothing for the mind and relaxing.

I think it sounds like a good plan. I might even try something similar, I also used to learn music when I was a child...
Thanks for this!
LonesomeTonight, seeker33