I just saw you but I still want to reach out to you. This is the worst.

Maybe you shouldn't have started being nice to me.

ETA: Damnit now I feel all sad and lonely and vulnerable. This was so much easier when I hated your guts. This is why I hate therapy--you forkers tell me to be in touch with my needs and then you leave me alone with them.

Also okay I get that your whole theoretical approach is based on affect mirroring and all that Fonagy crap. But what was all that "your needs need to be seen and loved" bullshirt? You said that twice. I don't think there's any room for love in this flavor of therapy.