My T I have been with almost 8 years
He has saved my life more times than I can count.
He and I are goal oriented so we work on problem X and then on to the next struggle I’m having.
When he retires I will be done with T.
To me after 3-4 visits you can pretty much gauge if it’s going to be a good fit or not
My favorite motto is .... if Therapy isn’t hard your doing it wrong.
Hope you find a good fit
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Helping others gets me out of my own head ~
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