I haven't been following you that long but even if your situation triggered you--now it's serious and you need to tell your psychiatrist--if you haven't been taking your meds exactly as the bottles say to do--start--remembering that they kick in slowly.

Being scared and anxious is part of our illness. Your therapist or psych needs to know you cut yourself. Christina is right--don't take your husband into an appointment while you are this ill--it will just add to the complexity making it so the person can't focus on what you need.