I think it’s likely you could have bpd “ too” but it really doesn’t matter right now

When I am “ unwell” I waffle back and forth between “ I’m okay” “ I’m a mess” and “ what is going on confusion”

I personally would label you mixed if I had a fancy degree.

I say you both go alone to your appts

In the past writing things down have helped you get your deep struggles out of your head. Give yourself a gift of doing that so you will get much deserved help.

How is Miguel doing ?