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I went 100 over, but I was shooting for only 1500 and logging 500 for 80 minutes of cardio this morning may have been a little low. But 1600 net should be a deficit.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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