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Old Mar 06, 2008, 12:07 AM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
What are you thinking of before therapy that has you crying so? I'm reminded of when I was going to have my first tooth pulled at the dentist, I was ten and didn't understand and was afraid and thought it would hurt.

I suspect you're anticipating and I would try to change my thinking so it is a good anticipation (of getting better in a specific way or the thought your T might say something helpful or comforting; or think of something you'll be doing later in the day (good meal, getting to bed if you're tired, favorite show on television, etc.)).
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