I had a pretty boring day. Ran in the morning, did chores.

I got so sleepy after lunch, I could hardly stay awake. I had to lie down. Anyone else deal with this? it is not every day, maybe 2 or 3 days a week, and I do not take meds at or near lunchtime. I have to schedule with the GI doc on Monday; maybe he'll know. Though I have read it's thought to be part of our circadian rhythm, we get tired 1-3 PM; It can be the blood sugar rush. Lots of things. But gastric surgery can cause it too, so I will ask.

I don't think I napped, if I did, it wasn't deep, and I was in & out, but I was able to practice the progressive relaxation from the T last week & that seems to have helped.