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Originally Posted by 502041
I am aiming to talk about doing EMDR with a different therapist whilst continuing psychotherapy with my current therapist. Have people tried this combo? I am mainly curious because there are a few things i just don't think i can work through via talk therapy namely csa and have only midly hinted at with my current T. Anyway i know its something i need to work through and thought having a seperate space to do this in might help.
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I did it. It worked pretty well for me. It was far from easy but both Ts helped me navigate. What types of things would you like to know??