Quote:
Originally Posted by ~Christina
One of those days ~
I am having such a rough time doing my shoulder exercises daily to hopefully defrost the bytch but it hurts ( of course it will) and I skip a day , the work on it then skip.. quite the pattern 
|

I wish I had a magic wand for you, I really do....
Lots of

I hope it starts unfreezing (and being less painful!) soon.