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In my case:
Weekly blister packs
Promise to stay indoors (too many triggers for me outdoors)
Put together a healthcare management plan when youre still well enough to follow it.
Tell hubby, pdoc etc
Hand over car keys, wallet, laptop etc to hubby
Take PRNs
Make your living space bipolar episode proof
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Pookyl
BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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