I was able to get some sleep finally. Had my intro to social work class today, it went well. I got the review sheet for our final exam. I feel, quiet today, like in my mind. Thoughts aren't racing and no voices. I'm sure finally sleeping and staying busy have helped.
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type