Completely agree with your post. Which was very insightful btw. I feel the same exact way. Therapy, on top of being an addiction, was also a distraction for me. With therapy I could pretend I had something going on with my life (other than work and talking to my coworkers) and whine about being lonely without actually doing something about it. I've met many people (including my girlfriend) since leaving therapy for good. It's no coincidence.