Had a pretty good day today. Not as irritable and not depressed. I slept well last night, fell asleep around 11:30 which is still late for me but not like one am. I can still get seven hours of sleep.


Didn’t do much at work, was in a classroom that didn’t really need my help. It was nice but boring. Day dragged on. But I got my Christmas lights up when I came home. They look pretty. I’m glad I got them up. Usually they’re up the day after Thanksgiving but since we were in Tennessee and it rained all weekend I had to wait till today.


I have therapy tomorrow for the first time in three weeks. I’m glad. I want to talk to her about my irritability, sleep issues, and appetite issues. I hope she can reassure me that I’ll be fine. Like I said I do feel good today so I’m hoping my sleeping and eating will get back to normal soon.