Quote:
Originally Posted by golden_eve
It was a great realization, and you've known this for some time. It IS unhealthy. And she is very very ill. I would continue with the therapy right now to help you to take care of yourself and to release yourself from any guilt for taking care of YOU. You cannot go down the drain or toilet because of someone else. You have to look after your own mental health first and foremost and she/this friendship is not healthy for you. ((((hugs))))
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Thanks! Unfortunately we only get a limited amount of therapy sessions in the UK on the NHS, so I'm having to try and carry on without a therapist, but I think taking steps like this will definitely help.
I do feel much more positive without her!