Quote:
Originally Posted by scarlett35
Thanks! Unfortunately we only get a limited amount of therapy sessions in the UK on the NHS, so I'm having to try and carry on without a therapist, but I think taking steps like this will definitely help.
I do feel much more positive without her!
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Keep going with that thought and don't allow any guilt to make you cave and call her. Every time you feel tempted, remember this feeling of freedom and feeling BETTER and more positive without her in your life.

