Quote:
Originally Posted by lucozader
It's also a recognised symptom of complex trauma to find it extremely difficult... Here's one of many snippets from Janina Fisher's book that I saved because I related to it: "Asked to have compassion for themselves or to better care for themselves, most traumatized clients have a strong negative reaction."
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Thank you. I didn't realize others also had that kind of reaction.
I tell my T that the very idea makes me want to crawl out of my skin. It just feels so wrong.
I hope it's getting easier/better for you.