Had a good sleep last night just over 7hrs. I had to go to walk in and get zopiclone though. The night before I was at the point where I barely made it through work, was somewhat rude to coworkers and started crying the second I walked out the door. Everything just felt like it was too much to handle and when I got home I took 5 extra strength advil and SHed since I didnt have alcohol to help calm me.

I thought he wouldnt give me any at first since I havent had them in a while and Im not taking the other stuff, then he said 2 weeks then read some more of my file and changed it to 1 week worth lol. He also booked me an appointment with my regular Dr on thursday as a follow up and of course tried to convince me I should go back on my meds since he thought i was probably on the high end of things. I told him I would think about going to the appt but wasnt sure if I would and that I have no intention of taking my meds.

I feel back to normal now though happy mood again. Im still running 5-10km a day and barely eating anything but i feel great physically, my body can handle it. Ive done it before with no issues although i wasnt running much then.