Today I heard a great piece of wisdom from my T: “People come into our lives for a reason, a season, or a lifetime.” I had never heard that quote before today, but it really resonated with me, in light of some reason life events. I have happened to cut a lot of people out of my life over the past year, and I was worried that this was a borderline symptom. T said that she doesn’t see it as a symptom at all, but rather that I am getting rid of people from my life that were toxic, holding me back, not necessary, etc..

So my question to all of you is, what’s one really good piece of wisdom/quote that your T has given to you?