Aww I don’t think a good t would think something is stupid if it is bothering you. Do you get along with your t? Did you talk to her about what you do want to share with your mom and what you don’t want to share?

I used to let my mom sometimes talk to my t when I was in my teens. It helps to talk to t first about what is ok to share and what isn’t.

If you trust your therapist maybe try telling her what is bothering you?