I can't tell if I'm just having an awful day or if I'm starting a depressive episode.



I already felt like sh_t and now the voices are back. All I want to do is cry and tell everyone to go away and leave me alone. I already had a therapy appt this morning, but I wasn't feeling bad until a few hours ago. I was thinking about calling her and asking for advice, but I don't want to bug her. Plus, there is nothing she can humanly do. The voices are here to stay and that's what I have to deal with.