Hello Calmdown: I see this is your first post here on PC. So... welcome to PsychCentral.

You might also find the work & careers forum, here on PC, to be of benefit. Here's a link:
https://forums.psychcentral.com/work-and-careers/
I don't know as I have any particular suggestions to offer you, although I have some similar issues. Hopefully other members will have some suggestions they can offer. By the way, you mentioned you work with a bunch of 50+ year old men. I'm a 50++ year old!

(So you have my deepest sympathies.)
I hope you find PC to be of benefit.