1 week from today is my last session with my t. I'm devastated to say the least.
I cry constantly but I'm also finding myself very sick. Throwing up and very frequent bathroom trips. My stomach constantly hurts and I am back to not sleeping well.
I want to go to my last 3 sessions, I need as much time as I can to process and say goodbye but the closer it gets, the sicker I get. How can I manage this? I'm legit worried I'll throw up in session or have an accident, as funny as it may sound.
I can't even fathom how I am supposed to do everything for the last time and walk away like nothing next Thurs.....
For those who have been through this hell, how do you cope? I feel like I'm losing my mind. Help!
**I am looking for advice on dealing with the final 3 sessions without all the sickness and anxiety and pain**