Quote:
Originally Posted by Moose72
Can you go off sleeping pills cold turkey?
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What do you take for sleeping pills? Can the doctor try some other med? Have you tried melatonin or valerian root? They worked for me pre-pregnancy though I had to combine them (not recommended online or by docs, so that would be a use at your own risk type thing) to fall asleep. I'd drink chamomile tea before though that mostly helped a little with anxiety, less for sleep.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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