I had a cup of macaroni and cheese last night which had 250 calories. My calories ended up being 1100 for the day. I just didn’t feel like eating much after a stressful event.

Today my weight was finally 149.6. I have a full day planned that includes a bag of vegetables, a granola bar, and some string cheese along with 2 actual meals. It all adds up to just over 1200 calories.