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Old Dec 07, 2018, 09:39 AM
Anonymous35014
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Doing ok. Felt godawful last night, but I'm feeling ok this morning... so far.

Yesterday started off with BAD depressive feelings to the point I almost left work 1 hour after getting there because I wanted to cry at my desk. (I got there at 6:45am like I normally do, but most people don't come in until 8:30, so no one was there at the time I got in.) I decided to fight back the tears and see if I could cope.

As co-workers came in, I managed to distract myself from the awful thoughts by talking to them; however, I lasted until 2pm before I couldn't take it anymore, so I left.

When I got home, the depressive feelings got worse and worse. In fact, the minute I walked in my door, I bawled my eyes out and felt completely lost and hopeless. It was like a balloon that was inflating all day at work and finally popped when I got home.

I told one of my online friends that no one cared about me (which is technically true because I have no friends IRL and my family isn't supportive), but we had a long talk about why I mattered and that she cared about me. Hearing those words helped me feel a little better.

The big problem was that I had nothing to distract myself with because (1.) I couldn't concentrate, and (2.) I lost complete interest in everything. So I pretty much cried myself to sleep.

I'm glad that today is starting off on the right foot, but who knows how things will go later in the day and tonight.
Hugs from:
Anonymous45023, beauflow, Nammu, nikon, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote