I’ve been thinking about some of the people on this forum who really struggle to talk with therapists, sometimes about more awkward things and other times just regular stuff. And my heart goes out to you.

I am wondering if I have the opposite problem - I am wondering if I tell him too much.

Is that even possible? Is it possible to tell your therapist too much? Sometimes I don’t talk a lot in session but I will send him an email that rambles on forever. I’m a pretty open book but I’m wondering if there are things he just doesn’t really need to know.

What are your thoughts?