You might want to consider seeing another T on a short term basis to help with support around the loss.

I hope it gets easier for you.

Hi DP,

Have you tried asking your doctor for Omeprazole (or whatever the equivalent is where you are?) for the nausea?

I had a boss five years ago who left me so stressed, that I was throwing up every morning. Omeprazole helped with the nausea, and when I left that job, I decreased dosage and then came off of it. But it did help while I was on it.

I'm sorry you're going through this.

How have you coped with other endings in your life? No one here can guess what will work best for you, indeed some of the suggestions will probably aggravate you. Have confidence that you know what you need.

One thing I learned working with the center for grieving children is the I Remember When closure experience. I use it myself in real life a lot, and it works. Each person just takes turns looking back at the life and times shared together, and telling a small story that happened . I remember when. . . not trying to make it profound or a big memory- just the real nitty gritty. It makes a beautiful conversation and makes peace within a terrible situation . The only rule is each person has to start with I remember when