I got a text today from T telling me she talking to my ex T. I am really struggling. She told me that she would let me know when they talked because I was so anxious in the waiting. She knows I am anxious about her talking to ex T because I’m worried she will change her mind about working with me After hearing what ex T has to say about me and working together. This is going to sound rediculous that I’m triggered by it, but T told me in the text that it was pretty standard. I’m worried that the conversation was totally indifferent and ex T expressed no caring at all, like a totally cold professional with no feelings for me at all. I know I’m drawing a billion conclusions from one simple word - “Standard” - but I am missing her so much and knowing she talked to ex T felt like a tiny bit of connection I had left to hold onto.