a few things... creative writing, journalling, this forum, medication, therapy, bipolar UK (a great charity), I'd even go as far to say indipendence

though it broke my heart to be disowned by my own family, it's also good I am away from them- it is healthy for me and I know that

question:

do you think people with mental illness (not just bipolar), are generally kinder and more understanding than someone without MI?