My situation was a bit different because I was Rmtarting with a second T rather than having an ex-T. They talked twice and both told me what they discussed. Both said the same things using different wording. They discussed what T and I were working on, how much I had accomplished, how she could trust me when I told her I was safe. They also discussed some of my struggles but that I worked hard. I don't know if that is standard or not, though.