Quote:
Originally Posted by MoxieDoxie
I think at this point for me it is just maintenance. I am not sure if all my issues will every just go away. All therapy does is give you tools to cope and that is what I have done. I no longer feel like I am a danger to myself and my maladaptive coping behaviors have abated. Yeah I still go through a roller coast of highs and lows of feelings and emotions through the day depending on what is happening but I think that happens to everyone.
I may never return to baseline as fast as "others" do. So what....right?
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"Right" is what I would say, too, but that's just me. Others may have other opinions.
Your decisions, and ability to make decisions, sound pretty adult to me. Even asking for the opinions of others, here, when you are unsure -- and sifting through the results to feel out what feels right to you.
Life is hard, as you said. And if you have to put up with some annoyance with a T who, overall, helps you maintain -- well that may be what you need for now and it could morph into something else later. Who knows, you can deal with that if and when it happens. My 2 cents, anyway.