Hiya everyone !

Sorry I can’t go back and respond to everyone my brain just isn’t firing on all cylinders... even with the forum running slow right now.

I’m just riding the “meh I’m okay “to the “holy hell depression train” and I have a trip to Florida to see the kids and grandbaby soon. I will slap the “ I’m fine face” and get through it, I always do it somehow.

I have a “ loud head “ all the time. Like a roar of people behind me mumbling .... but if I start to hear words I have to immediately start doing grounding skills and hold my shyt together until I see my T or confided in close BP friends. Just to get it out of my head, it sucks. My diagnosis is BPI with psychotic features as I just don’t fit Sza criteria , which I agree with.

I have know BP 1 and B 11 deal with this in various degrees. I think some of it boils down to a person knowing coping skills and “ when” to use them.

At least my take on things floating around this thread. My brain is wandering off I better go catch it.

Update on my frozen shoulder , I have lost all desire to try to unfreeze it right now , it’s been this way for a year what’s the rush ? Right? Ugh maybe tomorrow.

It’s just grey dreary rain filled day here, matches my mood I suppose

Hugs to everyone