Hey Bizi!

it's interesting you are trying intermittent fasting.
My primary care had recently told me we can stay in "fat burning mode" by not eating between 7:30 pm and 8 am. I think the concept of intermittent fasting is similar?

Thrilled you are doing so well with intermittent fasting.

The acapella group sounds like fun!

Enjoy your day!

WC