Sunrise, the confidentiality issue would make me feel very unsafe. ((()))

I know I need to ask, invite, and convince myself that it is OK. I don't understand why this is so difficult for me to grasp. As you mentioned this is as safe as it gets.

You mentioned the ego state... last session I said.. 'you know sometimes you ask me stuff and the me who comes to therapy has no idea what you are asking.' 'Then when I get home and an inner me takes over and knows exactly what you were asking.' She then asked to describe the different modes in which I operate. She didn't call them ego states, it was more like.. describe yourself/ traits you have in different roles. Do you think she is talking about ego states or is this something different?