I had a low key day. Didn't do much, watched an episode of a show on my iPad. Hopefully, I can read some. I'm going to need to cook dinner, but all my meat is frozen. IDK, maybe we can do breakfast for dinner.
I think the added 100 mg of Seroquel (so now I'm on 500 mg total) is helping a bit with the racing thoughts. They are so bad they are like a buzz in my head. Not that I am hearing voices, it's my own thoughts, just one after another after another after another, on top of another, nonstop. I have been less irritable today, also I find I am not interrupting other people talking quite as much.
Oh, and this is a good positive (though it was because I'm on my cycle, but still), I did not weigh myself today
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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