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I would recommend not eating for a few hours beforehand and maybe only have toast earlier in the day. Also maybe bring an extra pair of underwear, a toothbrush, and some minty gum... just in case.
Hugs
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"I think I'm a hypochondriac. I sure hope so, otherwise I'm just about to die."
PTSD
OCD
Anxiety
Major Depressive Disorder (Severe & Recurrent)
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