I took a shower last night, put on fresh warm clothes from doing laundry, had Mistletoe scented wax melting with Christmas music playing on my yule log DVD and the lights out. It felt wonderful. Especially after such a long day. Took trazodone and went to sleep even though I had the urge to stay up and drink a bunch of coffee.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type