My anxiety and paranoia have increased dramatically. I've become obsessed with someone I hardly know. I also keep thinking I see people I know, such as coworkers, out in public and I panic. I saw the psychologist on Friday and we talked about social anxiety the whole session. He kept telling me people probably see me as "attractive, bright, young" so I shouldn't worry about people judging me negatively. Not so helpful. He also looked at my sleep diary and said it's not that bad. I'm still not sleeping well though. I'm trying to hold out until I see my pdoc again.