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I did 2 hours on the ARCTrainer this morning. Logged 700 for it. Still playing games with moving things around trying to get calories right. My logging has been sloppy on both consumption and burn lately. I will weigh in the morning. Hopefully the recent slow trend down will continue, or at least it won't be a spike up.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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