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Anonymous49071
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Default Dec 13, 2018 at 05:55 AM
 
Plans for Thursday:

- I allowed myself to sleep as long as needed! (Feel rested).
- Have had my breakfast
- NEXT:
- Gymnastics
- Dishes
- Shower
- Lunch
- Remember an important phone call
- ......
- Grocery
- Dinner
- Dishes again
- Rest a bit
- Write Christmas cards

A good Thursday to each one of you!

PS. I want to add something that it is very important that I remember: I have psychical diseases in addition to the psychological problems I struggle with. They can sometimes make me very tired. It is difficult for me to discern whether my tiredness comes from one of the physical disorders or if it is part of my depression. I try to accept to live with all these, but may be I have to be more kind to myself? May be I should allow myself to rest when I need it? I almost fainted some minutes ago. I am now resting on a chair. I just needed to put these words down to remind myself that to accept my limitations is to have a realistic view on myself and not a failure. DS. A hard lesson!

Last edited by Anonymous49071; Dec 13, 2018 at 07:49 AM..
 
 
Hugs from:
3rd rock, Deilla, stahrgeyzer, Sunflower123
 
Thanks for this!
Sunflower123